This is the spot where I’ll continue to update and share my favorite products that my family and I use regularly, or that we recommend in our health practice.

My favorite go-to functional medicine detox formula to help people reduce their toxic load and begin their wellness journey.

Most underwear today is made with polyester, chemical dyes, and synthetic fibers that trap heat, disrupt circulation, and expose your “boys” to hormone-disrupting toxins all day long. NADS Organic Men’s Underwear is the opposite.

.This is the cleanest deodorant (8 organic ingredients) I have found and it actually works. It’s now my go-to for any and all activities in daily life.

Learn about the #1 antioxidant water in the world to improve your health, longevity, and anti-aging goals. Easily boost your health with this simple at-home system.

Dr. Cabral wrote this book as a manual to help other fitness professionals design safe programs for their clients and also for the end user to see the exact workouts Stephen Cabral uses with his own clients. It is designed for both men and women to use on their own as a stand alone program guide with 12-months of workouts to choose from.
Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.